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Chapter
26 - Returning Home Interstate 5 stretched out ahead of me like a double gray ribbon with gentle
rolling hills on my left and the San Joaquin Valley on my right. I was returning home after a three-day meditation
seminar with Rama. For the last three days Rama had spent a great deal of time talking about
how important it was to view everything unemotionally. "There is a clarity to perception when we can remove the distortions of
emotions," he said. As I drove along I wondered how that could be. All my life I viewed everything through feelings. My memories were not made of visual images.
They consisted of how things felt.
I remembered being four years old and in my mothers kitchen.
I could feel songs and storybooks that were part of my life at the time
and how they colored my perception. I vividly remembered how the room seemed to
be alive with feeling. I had
a variety of comforting emotional feelings as I watched my mother prepare
a meal. I recalled the pleasing smell of the cooking
and how I felt. I was in touch
with the whole atmosphere of my life at that moment.
Every piece of furniture, the house, our car at the time, everything,
was a feeling. These recollections
had far more depth than just a visual image.
All this was done through an intense, sensuous recollection of
feelings that invoked emotions. So how could I ever expect to experience life unemotionally? I decided that I would never be able to, and
just let it be. I practiced stopping my thoughts for a few miles. Then I fell into a mode of just driving. North of Sacramento I looked out to the rolling hills and the beautiful
mountains in the distance. The
sky was this incredible blue and everything seemed crystal clear. In fact I was amazed at how clear everything
was, including my thoughts. I
thought about my students and the meditation classes and outings I had
planned. It all seemed so clear as to which direction
I should go and exactly how to handle some pretty ticklish situations. Then it hit me! I had spent this
last ten minutes without any emotions!
So this is what it is like, I thought unemotionally. I was more at ease, more at peace and definitely
more in control of my mind. I
was amazed at how easy it was to stop my thoughts and keep them quiet. Rama had been right about this emotion thing. Now that I had first-hand knowledge, it was pretty incredible. I didn't understand how he did it, but the ability to remember, see and experience life from this unemotional level was something I could never have conceived of doing. Now here I was doing it! Pretty incredible! Next >>
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